Karate for TEENS & ADULTS- 13+ years

Our Teens and Adults Classes are for those seeking the more advanced aspects of Karate such as: fitness, strength and conditioning, self defence, discipline and self development.


Timetable Effective 29th Jan 2017

 

MONDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

4.30-5.15pm

Children White &  Red/White Belts

 

 

 

4.30-5.15pm

Children White &  Red/White Belts

5.00-5.45pm

Children White &  Red/White Belts

8.00-9.00am

Fitness Circuit

(Term Only)

5.30-6.15pm

 Children Red, Yellow/White & Yellow Belts

 

5.30-6.30pm

Strength & Conditioning Class

5.30-6.15pm

 Children Red, Yellow/White & Yellow Belts

6.00-6.45pm

 Children Red, Yellow/White & Yellow Belts

9.30-10.00am

Little Ninjas

(Term only)

6.30-7.15pm

Children Orange, Green, Purple, Blue & Brown Belts

 

6.30-7.15pm

Children Orange, Green, Purple, Blue & Brown Belts

7.00-7.45pm

Children Orange, Green, Purple, Blue & Brown Belts

10.30-11.30am

General Mixed Class

Kids & Seniors

All Belts

(Term Only)

7.30-8.30pm

Teens & Adults

All Belts

 

7.30-8.30pm

Teens & Adults

All Belts

8.00-9.00pm

Teens & Adults

All Belts

 

8.30-9.00pm

Advanced Seniors

Brown Belts & Above

 

 

 

 

 

Shuzoku Dojo will be closed on the following days:

  • All Public Holidays and the Friday & Saturday prior to the Public Holiday
  • For the second week of all State School Holidays during the year
  • For approx 2.5 weeks over the Christmas period- dates to be advised

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